Wrap up your week with Maryam as she guides you on a soulful and nourishing journey, blending the ancient practices of Yin Yoga and the healing touch of Reiki.

This class is perfect for anyone seeking to completely unwind and relax to end the week and start the next. This evening is designed to balance and recalibrate you on all levels – physical, mental, emotional, and energetic.

Allow yourself to dive into a deeply restorative yin yoga practice infused with Reiki healing. The long holds and gentle, passive nature of yin yoga allow us to access deep into our joints and connective tissues. As we hold these poses, Maryam will channel the healing power of Reiki, enveloping us in a cocoon of soothing vibrations. These healing energies harmonize with the gentle movements of our Yin practice, guiding us into a profound state of relaxation, reflection, and restoration.

What is Reiki?
Reiki healing is a form of energy healing that originated in Japan. Practitioners use gentle touch or non-touch techniques to help balance the energy flow within the body, promoting relaxation, stress reduction, and overall well-being.

No experience is necessary and space is limited, join us for this mini-retreat experience on your Sunday afternoon — a perfect pause to conclude your week and reconnect with yourself.