Hosted by Sophie Correia
Retreats are where I have had my strongest revelations, met the most incredible people and adopted life changing practices. For years I've envisioned how I would create my own retreat and now I'm bringing that vision to life.
My day retreat activities and workshops change with the seasons to honour how we should be nourishing our bodies in accordance with nature. The day is dedicated to you learning rituals, techniques and exercises to support and nurture you during the season and beyond.
If you're wanting a time and space to establish deeper connections to yourself and others this is the retreat for you!
The day will include:
Opening and closing ceremonies
Reiki-infused sound bath
Yoga flow
Seasonal wellness workshop
Guided meditation and breathwork
Delicious vegetarian lunch
Nature walk
Treats, snacks and beverages
Date: Saturday, August 10, 10:00AM - 4:00PM
Location: Kula Muriwai, 505 Oaia Road, Muriwai 0881
Cost: $299.00