Hosted by Amy Kate & Phoebe Hart

Join us as we lean into the invitation that spring offers us to unfurl into a new season. As seasoned facilitators in movement and self-practice, Amy & Phoebe invite you to join them for a day of self-expression and connection.

The Unfolding is a beautifully curated day retreat that invites you to gently blossom into the season of spring, to reconnect with your body, and to lean into the inner wisdom that comes from connecting to self through expression and movement.

The day will include:

• 10:00 - 10:30 — Opening Connection Circle 

• 10:30 - 11:00 —Tea Ceremony & Spring Intention Setting

• 11:00 - 12:00 — Somatic Dance w/Phoebe

• 12:00 - 12:30 — Journalling & Reflection time 

• 12:30 - 13:30 —A Nourishing Seasonal Lunch catered by Maryam

• 13:30 - 15:00 —Experiential Yoga & Breath-work Journey  w/Amy

• 15:00 - 16:00 — Closing Sound Journey & Sharing Circle

Date: Sunday, October 13 — 10:00AM - 4:00PM
Location: Kula Muriwai, Auckland
Cost: $299.00 ($270.00 with ONGOINGNESS10 at checkout)