Hosted by Maryam Al-Roubaiai

Join us for an evening of cacao, yin yoga, and crystal sound bowls designed to relax and nourish you on every level—physically, mentally, emotionally, and energetically.

You will be greeted into the space with a cup of pure cacao, the original form of chocolate. This superfood has been consumed for generations all over the world for its physical and energetic health benefits.

We'll then ease into a yin yoga practice, lulling you into a deep state of rest. The gentle movements and long holds will access deep connective tissues, releasing stagnant energy and promoting relaxation.

We conclude with a calming sound bath, where the vibrations of crystal sound bowls will integrate the cacao and yoga practice, supporting us to come out of the journey feeling refreshed and rejuvenated.

A peaceful and easy way to wrap up your week and kick off your weekend.

Date: Friday, August 30. 7:00PM - 8:30PM
Location: Basecamp Yoga – 18 Westmoreland Street, Grey Lynn
Cost: $45.00